Sheet Pan Sausage Peppers (Printable Version)

Juicy sausages paired with roasted bell peppers and onions for a quick, satisfying dinner.

# What You'll Need:

→ Proteins

01 - 4 Italian sausages (pork, chicken, or turkey), approximately 14 oz total

→ Vegetables

02 - 2 red bell peppers, sliced
03 - 1 yellow bell pepper, sliced
04 - 1 green bell pepper, sliced
05 - 1 large red onion, sliced

→ Oils and Seasonings

06 - 2 tablespoons olive oil
07 - 1 teaspoon dried oregano
08 - 1 teaspoon dried basil
09 - ½ teaspoon garlic powder
10 - ½ teaspoon smoked paprika
11 - ¾ teaspoon salt
12 - ½ teaspoon black pepper

→ Optional Garnishes

13 - Fresh parsley, chopped
14 - Crushed red pepper flakes

# How To Make:

01 - Preheat oven to 425°F. Line a large sheet pan with parchment paper or aluminum foil for easy cleanup.
02 - Place sliced bell peppers and onion on the sheet pan. Drizzle with olive oil, then sprinkle with oregano, basil, garlic powder, smoked paprika, salt, and black pepper. Toss to coat evenly.
03 - Position sausages on top of the seasoned vegetables.
04 - Roast in the preheated oven for 25 minutes. Turn sausages and toss vegetables halfway through cooking. Continue until sausages are browned and cooked through, and vegetables are tender.
05 - Remove from oven, garnish with fresh parsley and red pepper flakes if desired. Serve hot, optionally with crusty bread or over rice.

# Helpful Hints:

01 -
  • Easy, one-pan cooking means less mess and rapid cleanup.
  • A colorful medley of bell peppers and onions pairs perfectly with juicy sausages.
  • Quick prep and cook time make it a perfect weeknight dinner option.
  • Gluten-free option available by choosing appropriate sausages.
  • Versatile and customizable with different sausage varieties and seasonings.
02 -
  • Use a sharp knife and sturdy cutting board to easily slice the peppers and onions evenly.
  • Choose sausages with natural casings for better browning and texture.
  • Line your sheet pan with foil or parchment for simple cleanup and to prevent sticking.
  • Adjust seasoning amounts as needed based on sausage saltiness and personal preference.
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