Garlic and Herb Soup

Featured in: Everyday Home Plates

This velvety soup transforms humble ingredients into something extraordinary. Ten cloves of garlic mellow beautifully during gentle cooking, losing their sharpness and developing a subtle sweetness that pairs perfectly with fresh thyme, parsley, and chives. The potatoes create natural creaminess without heavy cream, while the leek and onion build a flavorful foundation.

The result is a silky, satisfying bowl that feels indulgent yet light. Each spoonful delivers layers of aromatic garlic and herb notes, with the vegetables providing body and substance. It's equally suited as an elegant dinner party starter or a cozy weeknight meal when you need something warming and nourishing.

Customize the richness by adjusting the milk or adding cream, and garnish with Parmesan and croutons for extra texture. This soup proves that simple ingredients, treated with care, create the most memorable dishes.

Updated on Wed, 28 Jan 2026 15:56:00 GMT
Creamy Garlic and Herb Soup served warm in a rustic bowl with fresh parsley garnish and toasted bread. Save to Pinterest
Creamy Garlic and Herb Soup served warm in a rustic bowl with fresh parsley garnish and toasted bread. | batatabites.com

The first time I ever smelled leeks and garlic sweating together in a pan I knew I was in trouble. It was a rainy Tuesday and I just wanted something that felt like a hug in a bowl. This soup came together almost by accident when I found a lonely leek in the crisper drawer. Now the scent of thyme hitting hot oil always takes me back to that cozy afternoon. It is the kind of recipe that makes the whole house feel safe and warm.

I once made this for a friend who was feeling under the weather and lost her appetite. Watching her take that first sip and seeing the color return to her face was better than any thank you note. We sat on the floor with oversized mugs and talked until the soup was gone. It reminded me that the simplest ingredients often carry the most weight. You do not need a lot of money to make someone feel truly cared for.

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Ingredients

  • 1 large onion: Sautéing this until translucent provides the essential sweet base for every other flavor.
  • 1 large leek: Only use the white and light green parts to ensure the texture stays silky and the color remains vibrant.
  • 10 large garlic cloves: While ten sounds like a lot the boiling process mellows them into a buttery and delicate essence.
  • 2 medium potatoes: These act as a natural thickener once blended giving you a creamy result without needing heavy cream.
  • 4 cups vegetable broth: Choose a high quality stock because it provides the savory backbone for the fresh herbs to shine.
  • 1 cup whole milk: This adds just enough richness to round out the sharp edges of the green herbs.
  • Fresh thyme leaves: Stripping these off the woody stems is a meditative task that releases a beautiful earthy perfume.
  • Fresh parsley and chives: These should be added at the very end to keep their bright color and peppery bite intact.
  • 2 tablespoons olive oil: A good extra virgin oil helps carry the aromatics and prevents the garlic from sticking.

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Instructions

Soften the aromatics:
Warm the oil until it shimmers and let the onion and leek sizzle gently until they look soft and glassy. This initial step builds a foundation of sweetness that balances the garlic.
Mellow the garlic:
Toss in your sliced garlic and stir constantly so it turns fragrant and translucent without catching any brown edges. Keeping the heat steady ensures the flavor stays delicate rather than bitter.
Build the base:
Fold in the diced potatoes and thyme letting them coat in the oil for a moment before the broth goes in. The herbs will bloom in the heat and release their essential oils into the vegetable mix.
Simmer to perfection:
Bring the pot to a lively bubble and then lower the heat so the potatoes can slowly soften into tenderness. You want the potatoes to be so soft that they fall apart when pressed against the side of the pot.
Creamy finish:
Pour in the milk and fresh herbs then watch as the immersion blender transforms the chunky mix into a velvet dream. The color will change to a beautiful pale green as the parsley and chives are incorporated.
Final touches:
Ladle the hot soup into bowls and finish with a sprinkle of cheese or a few crunchy croutons for texture. This is your moment to make the bowl look as beautiful as it tastes.
Steaming Garlic and Herb Soup with golden potatoes and melted Parmesan, perfect for a cozy vegetarian meal. Save to Pinterest
Steaming Garlic and Herb Soup with golden potatoes and melted Parmesan, perfect for a cozy vegetarian meal. | batatabites.com

Years later this soup has become my go to for Sunday evenings when the weekend is winding down. I love how the steam fogs up the kitchen windows while the herbs are being chopped. It creates a little sanctuary away from the busy week ahead. Even the sound of the blender whirring feels like a peaceful ritual now. It is amazing how a few cloves of garlic can ground you so completely.

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Choosing Your Herbs

Freshness is the absolute key when you are working with a recipe this simple. I have tried using dried herbs in a pinch but the vibrancy just is not the same. If you can grab the herbs from a window garden or a local market that morning. The way the fresh chives pop against the creamy white soup is a visual treat you do not want to miss.

Selecting the Best Potatoes

The type of potato you pick will change how thick the final purée feels in your mouth. I usually reach for a starchy variety like a Russet if I want a very thick and hearty texture. If you prefer something a bit more elegant and light a Yukon Gold offers a buttery flavor that complements the leeks perfectly. Just make sure to peel them thoroughly so no tough skins interrupt the silkiness.

Serving Suggestions

Presentation can turn a simple bowl of soup into a restaurant quality experience for your guests. I always keep a few extra sprigs of parsley aside to float on top right before the bowl hits the table. A drizzle of high quality olive oil over the surface adds a beautiful golden swirl that looks stunning. You can also experiment with different toppings to keep the recipe feeling fresh every time you make it.

  • A handful of toasted pumpkin seeds adds a surprising and welcome crunch.
  • Sourdough toast rubbed with a raw garlic clove is the perfect dipping companion.
  • A squeeze of lemon juice right before eating brightens the heavy potato base.

Smooth blended Garlic and Herb Soup in a white ceramic bowl, garnished with chopped chives and thyme. Save to Pinterest
Smooth blended Garlic and Herb Soup in a white ceramic bowl, garnished with chopped chives and thyme. | batatabites.com

This soup is a testament to the magic of slow cooking and simple pantry staples. I hope it brings as much warmth to your kitchen as it has to mine over the years.

Recipe FAQs

Does the garlic taste overpowering?

Not at all. The garlic cloves are gently cooked, which transforms their sharp pungent flavor into a mellow, sweet taste. The long cooking time tames the garlic significantly, resulting in a subtle aromatic backdrop rather than an overwhelming presence.

Can I freeze this soup?

Yes, this soup freezes exceptionally well. Allow it to cool completely, then transfer to airtight containers or freezer bags. It will keep for up to 3 months. Thaw overnight in the refrigerator and reheat gently, adding a splash of milk or broth to restore the creamy consistency.

What herbs work best in this soup?

Fresh thyme, parsley, and chives create a classic herb trio that complements garlic beautifully. However, you can experiment with rosemary for a piney note, fresh basil for sweetness, or tarragon for a subtle anise flavor. Avoid strongly bitter herbs like sage in large quantities.

How do I achieve the smoothest texture?

An immersion blender works wonderfully directly in the pot. For the silkiest results, let the soup cool slightly before blending, as hot liquids can be tricky to purée smoothly. If using a countertop blender, work in batches and vent the steam. For ultra-velvety texture, pass the blended soup through a fine-mesh sieve.

Can I make this dairy-free?

Absolutely. Simply substitute the whole milk with unsweetened almond, oat, or coconut milk. Oat milk provides the creamiest result closest to dairy. Omit the Parmesan garnish or use a vegan alternative. The soup remains delicious and satisfying without any dairy components.

What can I serve alongside this soup?

Crusty bread, gluten-free rolls, or homemade croutons are perfect for dipping and adding texture. A simple green salad with vinaigrette balances the richness. For wine, pair with a crisp Sauvignon Blanc or a light Chardonnay that won't overpower the delicate garlic and herb flavors.

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Garlic and Herb Soup

Comforting aromatic soup with mellow garlic sweetness and fresh herbs. Ready in 40 minutes.

Prep Duration
10 min
Cooking Duration
30 min
Overall Time
40 min
Created by Dylan Fairchild


Skill Level Easy

Cuisine European

Makes 4 Portions

Diet Details Vegetarian-Friendly, Gluten-Free

What You'll Need

Vegetables

01 1 large onion, finely chopped
02 1 large leek, white and light green parts only, sliced
03 10 large garlic cloves, peeled and sliced
04 2 medium potatoes, peeled and diced

Liquids

01 4 cups vegetable broth
02 1 cup whole milk or unsweetened plant-based milk

Herbs

01 2 tablespoons fresh thyme leaves, chopped
02 2 tablespoons fresh parsley, chopped, plus extra for garnish
03 1 tablespoon fresh chives, chopped

Fats and Seasoning

01 2 tablespoons olive oil
02 Salt and pepper to taste

Optional Garnish

01 2 tablespoons grated Parmesan cheese
02 Croutons or toasted bread

How To Make

Step 01

Sauté aromatics: Heat olive oil in a large saucepan over medium heat. Add onion and leek; sauté for 4 to 5 minutes until softened but not browned.

Step 02

Cook garlic: Add the sliced garlic and cook gently for 2 to 3 minutes, stirring often to prevent burning.

Step 03

Build soup base: Stir in the potatoes, thyme, and a generous pinch of salt and pepper. Sauté for 2 minutes.

Step 04

Simmer vegetables: Pour in the vegetable broth. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes until potatoes are tender.

Step 05

Add dairy and herbs: Remove from heat. Stir in the milk and most of the parsley and chives, reserving a small amount for garnish.

Step 06

Blend and finish: Use an immersion blender to purée the soup until smooth, or leave slightly chunky if preferred. Adjust seasoning to taste.

Step 07

Serve: Ladle into bowls. Garnish with remaining herbs and, if desired, grated Parmesan and croutons.

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Tools Needed

  • Large saucepan
  • Cutting board and knife
  • Immersion blender or countertop blender
  • Ladle

Allergy Notice

Always check every ingredient for allergens. When in doubt, talk to your doctor.
  • Contains milk if using dairy milk; can be made dairy-free with plant-based milk
  • Contains gluten if served with regular bread or croutons; use gluten-free alternatives if needed
  • Parmesan cheese contains milk; omit or use vegan substitute for dairy-free preparation

Nutrition Details (per portion)

This is for informational use only—don't substitute it for professional advice.
  • Kcal: 185
  • Fats: 7 g
  • Carbohydrates: 26 g
  • Proteins: 5 g

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